Thursday, July 7, 2011

Muscle & Fitness Trainer: BodyBuilding Diet For Muscle Gain And Fat Loss

A good article:).  I'm a big believer in the 5-6 small meals a day (plus it's fun).  You don't have to starve to be in great shape...working out means your body needs those calories to lift all those weights, etc.  Win win:)

Muscle & Fitness Trainer: BodyBuilding Diet For Muscle Gain And Fat Loss

3 comments:

  1. Couldn't agree with you more about the small meals throughout the day. For me, I can do it but it can be sooo hard for people that work and such. I think it helps with stabilizing sugar levels too :-)

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  2. thanks for this article. I bookmarked it & I am going to read it later. I am on a quest for healthier eating & exercise. Have a great day.

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  3. thanks for this article. I bookmarked it & I am activity to apprehend it later. I am on a adventure for convalescent bistro & exercise. Have a abundant day. Fitness Trainer Ratings

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